diff --git a/lib/pinchflat_web/controllers/media_profiles/media_profile_html/media_profile_form.html.heex b/lib/pinchflat_web/controllers/media_profiles/media_profile_html/media_profile_form.html.heex
index e98c683..dd25bae 100644
--- a/lib/pinchflat_web/controllers/media_profiles/media_profile_html/media_profile_form.html.heex
+++ b/lib/pinchflat_web/controllers/media_profiles/media_profile_html/media_profile_form.html.heex
@@ -98,6 +98,7 @@
     options={friendly_format_type_options()}
     type="select"
     label="Include Livestreams?"
+    help="Excludes media that comes from a past livestream"
   />
 
   <h3 class="mt-8 text-2xl text-black dark:text-white">
diff --git a/lib/pinchflat_web/controllers/sources/source_html.ex b/lib/pinchflat_web/controllers/sources/source_html.ex
index b8b9c53..dcb6b05 100644
--- a/lib/pinchflat_web/controllers/sources/source_html.ex
+++ b/lib/pinchflat_web/controllers/sources/source_html.ex
@@ -14,7 +14,7 @@ defmodule PinchflatWeb.Sources.SourceHTML do
 
   def friendly_index_frequencies do
     [
-      {"On Create", -1},
+      {"Only once when first created", -1},
       {"1 Hour", 60},
       {"3 Hours", 3 * 60},
       {"6 Hours", 6 * 60},
diff --git a/lib/pinchflat_web/controllers/sources/source_html/source_form.html.heex b/lib/pinchflat_web/controllers/sources/source_html/source_form.html.heex
index bcc201e..a17714b 100644
--- a/lib/pinchflat_web/controllers/sources/source_html/source_form.html.heex
+++ b/lib/pinchflat_web/controllers/sources/source_html/source_form.html.heex
@@ -21,6 +21,7 @@
     options={Enum.map(@media_profiles, &{&1.name, &1.id})}
     type="select"
     label="Media Profile"
+    help="Sets your preferences for what media to look for and how to store it"
   />
 
   <h3 class="mt-8 text-2xl text-black dark:text-white">
@@ -32,7 +33,7 @@
     options={friendly_index_frequencies()}
     type="select"
     label="Index Frequency"
-    help="Time between one index of this source finishing and the next one starting. Setting to 'On Create' will still run an initial index but no subsequent ones"
+    help="Indexing is the process of checking for media to download. Sets the time between one index of this source finishing and the next one starting"
   />
 
   <%!-- TODO: use Alpine to disable the index frequency when fast indexing is enabled --%>