diff --git a/docs/TODO.md b/docs/TODO.md
index c50bcdb..06c9f23 100644
--- a/docs/TODO.md
+++ b/docs/TODO.md
@@ -18,9 +18,11 @@ Captured so nothing is lost while the article writing runs.
       table with time and peer statistics. Time per question is now recorded
       (`attempt_answers.seconds_spent`); answers from before that read "—"
       rather than claiming zero.
-- [ ] **Return to a session with Resume, not an immediate start** — opening a
-      part-finished session currently restarts it. It should offer Resume and
-      Repeat, as the reference does.
+- [x] **Return to a session rather than being launched into it** — `/quizzes/:id`
+      auto-started, so every link from the history fired a 243-question exam on
+      click. It now shows the session — mode, length, what the clock does — and
+      starts when asked. Session rows and the analysis rail open the session's
+      analysis rather than the raw answer list.
 - [ ] **An unsuspended exam keeps running** — closing an exam-mode session
       should let the clock continue and show the score when it expires, rather
       than quietly pausing.
@@ -34,6 +36,12 @@ Captured so nothing is lost while the article writing runs.
 - [ ] **Adaptive session** — questions ordered by what would help most, with an
       explanation of how it decides.
 
+### Settings
+- [ ] **Revamp the settings page** — called out as the worst screen in the app.
+      Work out what belongs there at all before restyling it: account, theme,
+      exam objective, voice, integrations, data. Several of those have drifted
+      in because there was nowhere else to put them.
+
 ### Editor and figures
 - [x] **Rich editing on the question page** — no new platform needed: Milkdown
       is already installed and used for articles, courses and the quick modal.
diff --git a/frontend/src/pages/AnalysisPage.jsx b/frontend/src/pages/AnalysisPage.jsx
index 5bad3bb..4e2ab36 100644
--- a/frontend/src/pages/AnalysisPage.jsx
+++ b/frontend/src/pages/AnalysisPage.jsx
@@ -107,8 +107,10 @@ export default function AnalysisPage() {
             : <ul className="an-rail-list">
               {sessions.map(row => (
                 <li key={row.quiz_id}>
-                  <Link to={row.state === 'completed' && row.last_attempt_id
-                    ? `/results/${row.last_attempt_id}` : `/quizzes/${row.quiz_id}`}>
+                  {/* The session's own analysis, not the raw answer list —
+                      that is what this rail is for. */}
+                  <Link to={row.last_attempt_id
+                    ? `/analysis/session/${row.last_attempt_id}` : `/quizzes/${row.quiz_id}`}>
                     <span className="an-rail-title">
                       <strong>{row.mode === 'learning' ? 'Study mode:' : 'Exam mode:'}</strong> {row.title}
                     </span>
diff --git a/frontend/src/pages/QuizPage.jsx b/frontend/src/pages/QuizPage.jsx
index e9c7dae..220293b 100644
--- a/frontend/src/pages/QuizPage.jsx
+++ b/frontend/src/pages/QuizPage.jsx
@@ -370,6 +370,8 @@ const SESSION_ID = getQuizSessionId()
 export default function QuizPage() {
   const { id } = useParams()
   const navigate = useNavigate()
+  // True when we are showing the session rather than sitting it.
+  const [showOverview, setShowOverview] = useState(false)
   const [searchParams] = useSearchParams()
   const returnTo = searchParams.get('return_to')
   const restartRequested = searchParams.get('restart') === '1'
@@ -637,7 +639,12 @@ export default function QuizPage() {
             await resumeQuiz(progressRes.data, voicesRes.data)
             return
           }
-          if (!returnTo && quizRes.data) {
+          // Nothing saved and nothing asked for: show the session rather than
+          // launching it. Opening a link should not commit you to a
+          // 243-question exam before you have seen what it is.
+          if (!returnTo && quizRes.data && !searchParams.get('start')) {
+            setShowOverview(true)
+          } else if (!returnTo && quizRes.data) {
             await startAttempt(quizRes.data.mode === 'timed' ? 'exam' : 'study', null, null)
           }
         } catch {
@@ -964,6 +971,27 @@ const timerStarted = timeLeft !== null
         </div>
       ) : returnTo ? (
         <CourseQuizStart quiz={quiz} onStart={startQuiz} onShareChanged={token => setQuiz(q => ({ ...q, share_token: token }))} />
+      ) : showOverview ? (
+        <div className="qz-overview card">
+          <h1>{quiz.title}</h1>
+          <p className="qz-overview-meta">
+            {quiz.mode === 'timed' ? 'Exam mode' : 'Study mode'}
+            {' · '}{quiz.questions_count || quiz.questions_per_attempt} questions
+            {quiz.time_limit_minutes ? ` · ${quiz.time_limit_minutes} minutes` : ''}
+          </p>
+          <p className="qz-overview-note">
+            {quiz.mode === 'timed'
+              ? 'The clock starts when you begin and does not stop for a break.'
+              : 'Each answer is marked as you go, with the explanation.'}
+          </p>
+          <div className="qz-overview-actions">
+            <button className="btn btn-primary" onClick={() => {
+              setShowOverview(false)
+              startQuiz(quiz.mode === 'timed' ? 'exam' : 'study', selectedVoice, null)
+            }}>Start session</button>
+            <Link className="btn btn-secondary" to="/sessions">Back to history</Link>
+          </div>
+        </div>
       ) : (
         <div className="card" style={{ textAlign: 'center' }}>
           <div className="spinner" style={{ margin: '0 auto 16px' }} />
diff --git a/frontend/src/pages/QuizPage.test.jsx b/frontend/src/pages/QuizPage.test.jsx
index e730f4f..6552bf3 100644
--- a/frontend/src/pages/QuizPage.test.jsx
+++ b/frontend/src/pages/QuizPage.test.jsx
@@ -61,6 +61,10 @@ const findStem = async (text) => {
 async function begin(study = true) {
   quizModeVar = study ? 'learning' : 'timed'
   mount()
+  // Landing on a session shows it rather than launching it, so every test that
+  // wants to sit one starts it the way a person would.
+  const start = await screen.findByRole('button', { name: 'Start session' })
+  await userEvent.click(start)
   await findStem('Full first clinical question.')
 }
 
@@ -159,7 +163,8 @@ describe('quiz player', () => {
     await screen.findByRole('button', { name: 'Retry resume' })
     expect(api.post).not.toHaveBeenCalled()
     await userEvent.click(screen.getByRole('button', { name: 'Retry resume' }))
-    // Retry loads the quiz and starts it straight away in its own mode — no re-ask.
+    // Retry loads the session; starting it is still the reader's decision.
+    await userEvent.click(await screen.findByRole('button', { name: 'Start session' }))
     expect(await findStem('Full first clinical question.')).toBeInTheDocument()
     expect(api.post).toHaveBeenCalledWith('/attempts/start?quiz_id=10&mode=exam')
   })
@@ -345,7 +350,8 @@ describe('quiz player', () => {
   })
 
   it('starts timed quizzes in exam mode without a mode prompt', async () => {
-    mount()
+    quizModeVar = 'timed'
+    await begin(false)
     expect(await findStem('Full first clinical question.')).toBeInTheDocument()
     expect(api.post).toHaveBeenCalledWith('/attempts/start?quiz_id=10&mode=exam')
     expect(screen.queryByRole('button', { name: /Study Mode|Exam Mode/ })).not.toBeInTheDocument()
@@ -380,6 +386,7 @@ describe('quiz player', () => {
       return originalPost(url, ...args)
     })
     mount()
+    await userEvent.click(await screen.findByRole('button', { name: 'Start session' }))
     await findStem('Full first clinical question.')
     await screen.findByRole('button', { name: 'Make shareable' })
     await userEvent.click(screen.getByRole('button', { name: 'Make shareable' }))
diff --git a/frontend/src/pages/QuizPlayer.css b/frontend/src/pages/QuizPlayer.css
index 28dd900..c3daa35 100644
--- a/frontend/src/pages/QuizPlayer.css
+++ b/frontend/src/pages/QuizPlayer.css
@@ -218,3 +218,11 @@
 @media (max-width: 640px) {
   .quiz-clock { width: 100%; margin-right: 0; margin-bottom: 8px; }
 }
+
+/* Landing on a session shows you what it is before it starts. Opening a link
+   should not commit you to a 243-question exam. */
+.qz-overview { max-width: 560px; margin: 32px auto; text-align: center; }
+.qz-overview h1 { margin: 0 0 6px; font-size: 1.3rem; }
+.qz-overview-meta { margin: 0 0 10px; font-size: 0.86rem; color: var(--text-muted); }
+.qz-overview-note { margin: 0 0 18px; font-size: 0.85rem; color: var(--text-subtle); }
+.qz-overview-actions { display: flex; gap: 10px; justify-content: center; flex-wrap: wrap; }
diff --git a/frontend/src/pages/SessionsPage.jsx b/frontend/src/pages/SessionsPage.jsx
index 6667153..e428799 100644
--- a/frontend/src/pages/SessionsPage.jsx
+++ b/frontend/src/pages/SessionsPage.jsx
@@ -171,9 +171,14 @@ export default function SessionsPage() {
                   {shown.map(row => (
                     <li key={row.quiz_id} className={`sx-row is-${row.state}`}>
                       <div className="sx-row-main">
-                        <Link className="sx-title" to={`/quizzes/${row.quiz_id}`}>{row.title}</Link>
+                        {/* The title opens what there is to see: the analysis
+                            once it has been sat, the session itself otherwise.
+                            It used to launch the test on click. */}
+                        <Link className="sx-title" to={row.last_attempt_id
+                          ? `/analysis/session/${row.last_attempt_id}` : `/quizzes/${row.quiz_id}`}>
+                          {row.title}
+                        </Link>
                         <span className="sx-meta">
-                          {row.category_name && <>{row.category_name} · </>}
                           {row.mode === 'learning' ? 'Study' : row.mode === 'timed' ? 'Exam' : row.mode}
                           {' · '}{row.questions_per_attempt || row.questions_count} questions
                           {row.attempts_count > 1 && <> · {row.attempts_count} attempts</>}
@@ -200,7 +205,7 @@ export default function SessionsPage() {
                           <Link className="btn btn-primary btn-sm" to={`/quizzes/${row.quiz_id}`}>Resume</Link>
                         )}
                         {row.last_attempt_id && (
-                          <Link className="btn btn-secondary btn-sm" to={`/results/${row.last_attempt_id}`}>Review</Link>
+                          <Link className="btn btn-secondary btn-sm" to={`/analysis/session/${row.last_attempt_id}`}>Review</Link>
                         )}
                         {row.state === 'not_started' && (
                           <Link className="btn btn-secondary btn-sm" to={`/quizzes/${row.quiz_id}`}>Start</Link>