Improve plan UX and split web UI components
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This commit is contained in:
Daniel 2026-05-21 03:40:47 +02:00
parent f73b58a158
commit 33d50258ce
7 changed files with 580 additions and 400 deletions

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@ -0,0 +1,97 @@
<script>
import { onDestroy, onMount, tick } from 'svelte';
export let week = [];
let calorieCanvas;
let produceCanvas;
let chartTimer;
onMount(scheduleCharts);
onDestroy(() => clearTimeout(chartTimer));
$: scheduleCharts(week);
function scheduleCharts() {
clearTimeout(chartTimer);
chartTimer = setTimeout(drawCharts, 0);
}
async function drawCharts() {
await tick();
drawBars(calorieCanvas, week, 'calories');
drawBars(produceCanvas, week, 'produce');
}
function drawBars(canvas, days, mode) {
if (!canvas) return;
const dpr = window.devicePixelRatio || 1;
const cssW = canvas.offsetWidth || 400;
const cssH = canvas.offsetHeight || 200;
canvas.width = cssW * dpr;
canvas.height = cssH * dpr;
const ctx = canvas.getContext('2d');
ctx.scale(dpr, dpr);
const values = days.map(day => mode === 'calories' ? day.calories : day.fruit + day.vegetables);
const max = Math.max(1, ...values);
const left = 4;
const bottom = cssH - 32;
const barHeight = cssH - 52;
const gap = 8;
const bar = (cssW - left * 2 - gap * 6) / 7;
ctx.textAlign = 'center';
days.forEach((day, index) => {
const x = left + index * (bar + gap);
const h = values[index] / max * barHeight;
ctx.fillStyle = '#e2e8f0';
roundRect(ctx, x, bottom - barHeight, bar, barHeight, 6);
ctx.fillStyle = mode === 'calories' ? '#2563eb' : '#f59e0b';
roundRect(ctx, x, bottom - h, bar, h, 6);
if (mode === 'produce' && day.vegetables > 0) {
const vegH = day.vegetables / max * barHeight;
ctx.fillStyle = '#10b981';
roundRect(ctx, x + bar * 0.52, bottom - vegH, bar * 0.48, vegH, 5);
}
ctx.fillStyle = '#64748b';
ctx.font = `${Math.max(10, Math.min(13, bar * 0.55))}px Inter, sans-serif`;
ctx.fillText(day.label, x + bar / 2, bottom + 20);
});
}
function roundRect(ctx, x, y, w, h, r) {
ctx.beginPath();
ctx.roundRect(x, y, w, Math.max(1, h), r);
ctx.fill();
}
</script>
<section class="space-y-4">
<div>
<h2 class="text-xl font-bold">Analytics</h2>
<p class="text-sm text-slate-500">Seven-day calorie and produce trends.</p>
</div>
<div class="grid gap-4 xl:grid-cols-2">
<section class="card">
<h3 class="card-title">Calories - last 7 days</h3>
<div class="p-4" style="height:220px">
<canvas id="calorieChart" bind:this={calorieCanvas} class="w-full h-full"></canvas>
</div>
</section>
<section class="card">
<h3 class="card-title">Fruit and vegetables</h3>
<div class="p-4" style="height:220px">
<canvas id="produceChart" bind:this={produceCanvas} class="w-full h-full"></canvas>
</div>
</section>
</div>
<div class="grid gap-3 sm:grid-cols-3">
{#each week.slice().reverse().slice(0, 3) as day}
<article class="card p-4">
<div class="text-xs font-semibold text-slate-400">{day.date}</div>
<div class="mt-1 text-xl font-black text-slate-800">{day.calories} kcal</div>
<div class="text-xs text-slate-500">P {day.protein}g · C {day.carbs}g · F {day.fat}g</div>
<div class="text-xs text-slate-400">Fruit {day.fruit.toFixed(1)} · Veg {day.vegetables.toFixed(1)}</div>
</article>
{/each}
</div>
</section>

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@ -1,49 +1,15 @@
<script> <script>
import { onMount, tick } from 'svelte'; import { onMount } from 'svelte';
import Icon from './Icon.svelte'; import AppShell from './AppShell.svelte';
import Field from './Field.svelte'; import DashboardPage from './DashboardPage.svelte';
import Stat from './Stat.svelte'; import AnalyticsPage from './AnalyticsPage.svelte';
import MealForm from './MealForm.svelte'; import MealForm from './MealForm.svelte';
import DiaryPage from './DiaryPage.svelte'; import DiaryPage from './DiaryPage.svelte';
import SettingsPage from './SettingsPage.svelte'; import SettingsPage from './SettingsPage.svelte';
import PlansPage from './PlansPage.svelte'; import PlansPage from './PlansPage.svelte';
import { defaultSettings, fallbackModels, mealTypes, pages } from './appConfig.js';
import { calculateCaloriePlan, planSummary } from './calorie.js'; import { calculateCaloriePlan, planSummary } from './calorie.js';
const pages = [
{ id: 'dashboard', label: 'Dashboard', icon: 'dashboard', group: 'Tracker' },
{ id: 'log', label: 'Log meal', icon: 'plus', group: 'Tracker' },
{ id: 'analytics', label: 'Analytics', icon: 'analytics', group: 'Tracker' },
{ id: 'diary', label: 'Diary', icon: 'diary', group: 'Tracker' },
{ id: 'trash', label: 'Trash', icon: 'trash', group: 'Tracker' },
{ id: 'plans', label: 'Plans', icon: 'plans', group: 'Tracker' },
{ id: 'settings', label: 'Settings', icon: 'settings', group: 'Admin' },
];
const mealTypes = ['Breakfast', 'Lunch', 'Dinner', 'Snack', 'Other'];
const fallbackModels = [
{ id: 'claude-haiku-4.5', name: 'Claude Haiku 4.5' },
{ id: 'claude-sonnet-4.6', name: 'Claude Sonnet 4.6' },
{ id: 'gemini-2.5-flash', name: 'Gemini 2.5 Flash' },
{ id: 'gpt-4o-mini', name: 'GPT-4o mini' },
];
const defaultSettings = {
visionModel: fallbackModels[0].id,
taskModel: fallbackModels[0].id,
sex: '',
age: '',
heightCm: '',
weightKg: '',
targetWeightKg: '',
goal: 'Lose weight',
calorieTarget: '',
activityLevel: 'Moderate',
pace: 'Steady',
motivation: '',
challenge: '',
trackingStyle: '',
calorieCountingExperience: '',
fastingInterest: '',
};
let loginMode = location.pathname === '/login' || location.pathname === '/reset' || location.pathname === '/verify'; let loginMode = location.pathname === '/login' || location.pathname === '/reset' || location.pathname === '/verify';
let username = 'admin'; let username = 'admin';
let password = ''; let password = '';
@ -107,11 +73,6 @@
let selectedEntryIds = []; let selectedEntryIds = [];
let trash = []; let trash = [];
let calorieCanvas;
let produceCanvas;
$: trackerPages = pages.filter(item => item.group === 'Tracker');
$: adminPages = pages.filter(item => item.group === 'Admin');
$: today = totalsFor(todayKey()); $: today = totalsFor(todayKey());
$: week = last7Days(); $: week = last7Days();
$: weekAverage = Math.round(week.reduce((sum, day) => sum + day.calories, 0) / week.length); $: weekAverage = Math.round(week.reduce((sum, day) => sum + day.calories, 0) / week.length);
@ -143,17 +104,8 @@
page = localStorage.getItem('calorie_ai_last_tab') || 'dashboard'; page = localStorage.getItem('calorie_ai_last_tab') || 'dashboard';
setDefaultMealDateTime(); setDefaultMealDateTime();
await Promise.all([loadSettingsFromServer(), loadEntriesFromServer(), loadActivitiesFromServer(), loadModels(), loadPlans()]); await Promise.all([loadSettingsFromServer(), loadEntriesFromServer(), loadActivitiesFromServer(), loadModels(), loadPlans()]);
await drawCharts();
}); });
$: if (!loginMode) scheduleCharts(entries, page);
let chartTimer;
function scheduleCharts() {
clearTimeout(chartTimer);
chartTimer = setTimeout(drawCharts, 0);
}
function dateKey(date) { function dateKey(date) {
return `${date.getFullYear()}-${String(date.getMonth() + 1).padStart(2, '0')}-${String(date.getDate()).padStart(2, '0')}`; return `${date.getFullYear()}-${String(date.getMonth() + 1).padStart(2, '0')}-${String(date.getDate()).padStart(2, '0')}`;
} }
@ -866,52 +818,6 @@ Include: daily calorie target, maintenance calories, protein target, meal loggin
if (response.ok) applyPlanConfig(await response.json()); if (response.ok) applyPlanConfig(await response.json());
} }
async function drawCharts() {
await tick();
drawBars(calorieCanvas, week, 'calories');
drawBars(produceCanvas, week, 'produce');
}
function drawBars(canvas, days, mode) {
if (!canvas) return;
const dpr = window.devicePixelRatio || 1;
const cssW = canvas.offsetWidth || 400;
const cssH = canvas.offsetHeight || 200;
canvas.width = cssW * dpr;
canvas.height = cssH * dpr;
const ctx = canvas.getContext('2d');
ctx.scale(dpr, dpr);
const values = days.map(day => mode === 'calories' ? day.calories : day.fruit + day.vegetables);
const max = Math.max(1, ...values);
const left = 4;
const bottom = cssH - 32;
const barHeight = cssH - 52;
const gap = 8;
const bar = (cssW - left * 2 - gap * 6) / 7;
ctx.textAlign = 'center';
days.forEach((day, index) => {
const x = left + index * (bar + gap);
const h = values[index] / max * barHeight;
ctx.fillStyle = '#e2e8f0';
roundRect(ctx, x, bottom - barHeight, bar, barHeight, 6);
ctx.fillStyle = mode === 'calories' ? '#2563eb' : '#f59e0b';
roundRect(ctx, x, bottom - h, bar, h, 6);
if (mode === 'produce' && day.vegetables > 0) {
const vegH = day.vegetables / max * barHeight;
ctx.fillStyle = '#10b981';
roundRect(ctx, x + bar * 0.52, bottom - vegH, bar * 0.48, vegH, 5);
}
ctx.fillStyle = '#64748b';
ctx.font = `${Math.max(10, Math.min(13, bar * 0.55))}px Inter, sans-serif`;
ctx.fillText(day.label, x + bar / 2, bottom + 20);
});
}
function roundRect(ctx, x, y, w, h, r) {
ctx.beginPath();
ctx.roundRect(x, y, w, Math.max(1, h), r);
ctx.fill();
}
</script> </script>
{#if loginMode} {#if loginMode}
@ -968,137 +874,20 @@ Include: daily calorie target, maintenance calories, protein target, meal loggin
</div> </div>
</main> </main>
{:else} {:else}
<div class="min-h-screen bg-slate-50 text-slate-900 lg:grid lg:grid-cols-[auto_1fr]"> <AppShell {pages} {page} bind:menuOpen bind:sidebarCollapsed {selectPage} {logout}>
<aside class:translate-x-0={menuOpen} class:collapsed-sidebar={sidebarCollapsed} class="sidebar-shell fixed inset-y-0 left-0 z-40 w-64 -translate-x-full overflow-hidden border-r border-slate-200 bg-white shadow-xl transition-all duration-200 lg:sticky lg:top-0 lg:h-screen lg:translate-x-0 lg:shadow-none lg:w-56">
<div class="sidebar-header flex h-16 items-center justify-between border-b border-slate-200 px-4">
<div class="flex min-w-0 items-center gap-3">
<div class="sidebar-logo grid h-9 w-9 flex-none place-items-center rounded-xl bg-blue-600 text-xs font-black text-white">CA</div>
<div class="sidebar-brand min-w-0">
<div class="truncate text-base font-black text-slate-950">Calorie AI</div>
<div class="text-xs text-slate-500">Food diary</div>
</div>
</div>
<button class="collapse-button hidden h-8 w-8 place-items-center rounded-lg text-slate-400 hover:bg-slate-100 hover:text-slate-700 lg:grid" type="button" on:click={() => sidebarCollapsed = !sidebarCollapsed} aria-label="Collapse menu">
<svg viewBox="0 0 20 20" fill="currentColor" width="16" height="16"><path fill-rule="evenodd" d="M3 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1z" clip-rule="evenodd"/></svg>
</button>
<button class="rounded-md px-2.5 py-1 text-xs font-bold text-slate-600 hover:bg-slate-100 lg:hidden" type="button" on:click={() => menuOpen = false}>Close</button>
</div>
<nav class="p-2" aria-label="Main menu">
{#if trackerPages.length}<div class="sidebar-section-label px-3 py-2 text-[10px] font-bold uppercase tracking-widest text-slate-400">Tracker</div>{/if}
{#each trackerPages as item}
<button class:active-tab={page === item.id} class="tab-button" type="button" title={item.label} on:click={() => selectPage(item.id)}>
<span class="tab-icon"><Icon name={item.icon} /></span>
<span class="tab-label">{item.label}</span>
</button>
{/each}
{#if adminPages.length}<div class="sidebar-section-label px-3 py-2 text-[10px] font-bold uppercase tracking-widest text-slate-400">Admin</div>{/if}
{#each adminPages as item}
<button class:active-tab={page === item.id} class="tab-button" type="button" title={item.label} on:click={() => selectPage(item.id)}>
<span class="tab-icon"><Icon name={item.icon} /></span>
<span class="tab-label">{item.label}</span>
</button>
{/each}
</nav>
</aside>
{#if menuOpen}<button class="fixed inset-0 z-30 bg-slate-950/40 lg:hidden" type="button" aria-label="Close menu" on:click={() => menuOpen = false}></button>{/if}
<div class="min-w-0">
<header class="sticky top-0 z-20 border-b border-slate-200 bg-white/95 shadow-sm backdrop-blur">
<div class="flex h-16 items-center justify-between gap-3 px-4 lg:px-6">
<div class="flex min-w-0 items-center gap-3">
<button class="grid h-9 w-9 place-items-center rounded-xl bg-blue-600 text-white hover:bg-blue-700 lg:hidden" type="button" on:click={() => menuOpen = true} aria-label="Open menu">
<svg viewBox="0 0 20 20" fill="currentColor" width="18" height="18"><path fill-rule="evenodd" d="M3 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1z" clip-rule="evenodd"/></svg>
</button>
<h1 class="truncate text-base font-bold text-slate-900">{pages.find(item => item.id === page)?.label || 'Dashboard'}</h1>
</div>
<button class="rounded-lg border border-slate-200 px-3 py-1.5 text-sm font-semibold text-slate-600 hover:border-slate-300 hover:text-slate-900" type="button" on:click={logout}>Sign out</button>
</div>
</header>
<main class="min-w-0 flex-1 p-4 lg:p-6">
{#if page === 'dashboard'} {#if page === 'dashboard'}
<section class="space-y-4"> <DashboardPage
<div class="grid gap-3 sm:grid-cols-2 xl:grid-cols-5"> {today}
<article class="sm:col-span-2 rounded-2xl bg-gradient-to-br from-blue-600 to-indigo-700 p-5 text-white shadow-sm"> {activeCalorieTarget}
<div class="text-xs font-semibold uppercase tracking-widest text-blue-200">Today</div> {targetPercent}
<div id="todayCalories" class="mt-1 text-4xl font-black tracking-tight">{today.calories} kcal</div> {macroTotal}
{#if activeCalorieTarget} {produceToday}
<div class="mt-2 h-2 overflow-hidden rounded-full bg-white/20"><div class="h-full rounded-full bg-white" style="width:{targetPercent}%"></div></div> {todayEntries}
<div class="mt-1 text-xs font-semibold text-blue-100">{Math.max(0, activeCalorieTarget - today.calories)} kcal left of {activeCalorieTarget}</div> {todayActivities}
{/if} {activityToday}
<div id="todayMacroText" class="mt-2 text-sm font-medium text-blue-100">P {today.protein}g &nbsp;·&nbsp; C {today.carbs}g &nbsp;·&nbsp; F {today.fat}g</div> {weekAverage}
<div id="todayProduceText" class="text-sm text-blue-200">Fruit {today.fruit.toFixed(1)} &nbsp;·&nbsp; Veg {today.vegetables.toFixed(1)}</div> {selectPage}
</article> />
<Stat label="Meals today" value={today.meals} note={today.meals === 1 ? 'meal logged' : 'meals logged'} />
<Stat label="7-day average" value={`${weekAverage} kcal`} note="Calories per day" />
<Stat label="Activity today" value={`${Math.round(activityToday.calories)} kcal`} note={`${activityToday.steps} steps`} />
</div>
<div class="grid gap-4 lg:grid-cols-2">
<section class="card">
<h3 class="card-title">Macros today</h3>
<div class="space-y-3 p-4">
{#each [['Protein', today.protein, '#2563eb', 'bg-blue-500'], ['Carbs', today.carbs, '#f59e0b', 'bg-amber-400'], ['Fat', today.fat, '#7c3aed', 'bg-violet-500']] as [label, val, , cls]}
<div>
<div class="mb-1.5 flex justify-between text-sm">
<span class="font-semibold text-slate-700">{label}</span>
<span class="text-slate-500">{val}g &nbsp;·&nbsp; {Math.round(val / macroTotal * 100)}%</span>
</div>
<div class="h-2.5 overflow-hidden rounded-full bg-slate-100">
<div class="h-full rounded-full transition-all {cls}" style="width:{Math.round(val / macroTotal * 100)}%"></div>
</div>
</div>
{/each}
<div class="border-t border-slate-100 pt-2 text-xs text-slate-400">{today.calories} kcal total &nbsp;·&nbsp; produce {produceToday.toFixed(1)} / 5</div>
</div>
</section>
<section class="card">
<h3 class="card-title">Today's meals</h3>
<div class="divide-y divide-slate-100">
{#each todayEntries as entry}
<div class="flex items-center justify-between px-4 py-3">
<div class="min-w-0">
<div class="truncate text-sm font-semibold text-slate-800">{entry.mealName || entry.description}</div>
<div class="text-xs text-slate-400">{entry.mealType} · {entry.time}</div>
</div>
<div class="ml-3 shrink-0 text-sm font-bold text-slate-600">{entry.calories} kcal</div>
</div>
{:else}
<div class="px-4 py-8 text-center text-sm text-slate-400">No meals logged today</div>
{/each}
</div>
{#if todayEntries.length}
<div class="border-t border-slate-100 px-4 py-2">
<button class="text-xs font-semibold text-blue-600 hover:text-blue-700" type="button" on:click={() => selectPage('log')}>+ Log another meal</button>
</div>
{:else}
<div class="border-t border-slate-100 px-4 py-2">
<button class="text-xs font-semibold text-blue-600 hover:text-blue-700" type="button" on:click={() => selectPage('log')}>Log your first meal today</button>
</div>
{/if}
</section>
<section class="card lg:col-span-2">
<h3 class="card-title">Synced activity</h3>
<div class="divide-y divide-slate-100">
{#each todayActivities.slice(0, 5) as activity}
<div class="flex items-center justify-between px-4 py-3">
<div class="min-w-0">
<div class="truncate text-sm font-semibold text-slate-800">{activity.title || activity.type || 'Activity'}</div>
<div class="text-xs text-slate-400">{activity.sourceName || activity.source || 'External'} · {String(activity.startAt || '').slice(11, 16) || 'All day'}</div>
</div>
<div class="ml-3 shrink-0 text-right text-sm font-bold text-slate-600">
{Math.round(Number(activity.calories || 0))} kcal
{#if activity.steps}<div class="text-xs font-medium text-slate-400">{activity.steps} steps</div>{/if}
</div>
</div>
{:else}
<div class="px-4 py-8 text-center text-sm text-slate-400">No activity synced yet. Connect Garmin or gym apps through Health Connect on Android.</div>
{/each}
</div>
</section>
</div>
</section>
{:else if page === 'log'} {:else if page === 'log'}
<MealForm <MealForm
@ -1121,36 +910,7 @@ Include: daily calorie target, maintenance calories, protein target, meal loggin
/> />
{:else if page === 'analytics'} {:else if page === 'analytics'}
<section class="space-y-4"> <AnalyticsPage {week} />
<div>
<h2 class="text-xl font-bold">Analytics</h2>
<p class="text-sm text-slate-500">Seven-day calorie and produce trends.</p>
</div>
<div class="grid gap-4 xl:grid-cols-2">
<section class="card">
<h3 class="card-title">Calories — last 7 days</h3>
<div class="p-4" style="height:220px">
<canvas id="calorieChart" bind:this={calorieCanvas} class="w-full h-full"></canvas>
</div>
</section>
<section class="card">
<h3 class="card-title">Fruit and vegetables</h3>
<div class="p-4" style="height:220px">
<canvas id="produceChart" bind:this={produceCanvas} class="w-full h-full"></canvas>
</div>
</section>
</div>
<div class="grid gap-3 sm:grid-cols-3">
{#each week.slice().reverse().slice(0, 3) as day}
<article class="card p-4">
<div class="text-xs font-semibold text-slate-400">{day.date}</div>
<div class="mt-1 text-xl font-black text-slate-800">{day.calories} kcal</div>
<div class="text-xs text-slate-500">P {day.protein}g · C {day.carbs}g · F {day.fat}g</div>
<div class="text-xs text-slate-400">Fruit {day.fruit.toFixed(1)} · Veg {day.vegetables.toFixed(1)}</div>
</article>
{/each}
</div>
</section>
{:else if page === 'diary'} {:else if page === 'diary'}
<DiaryPage <DiaryPage
@ -1230,19 +990,5 @@ Include: daily calorie target, maintenance calories, protein target, meal loggin
{resetPassword} {resetPassword}
/> />
{/if} {/if}
</main> </AppShell>
</div>
</div>
{/if} {/if}
<style>
.tab-button { display: flex; width: 100%; align-items: center; gap: 0.6rem; border-left: 3px solid transparent; border-radius: 0.5rem; padding: 0.55rem 0.85rem; text-align: left; font-size: 0.875rem; font-weight: 600; color: #64748b; transition: background 0.1s, color 0.1s; }
.tab-button:hover { background: #f8fafc; color: #0f172a; }
.active-tab { border-left-color: #2563eb; background: #eff6ff; color: #2563eb; }
.tab-icon { display: flex; width: 1.25rem; height: 1.25rem; flex: 0 0 1.25rem; align-items: center; justify-content: center; }
:global(.collapsed-sidebar) { width: 4.25rem !important; }
:global(.collapsed-sidebar .sidebar-header) { justify-content: center; padding-left: 0; padding-right: 0; }
:global(.collapsed-sidebar .tab-label), :global(.collapsed-sidebar .sidebar-section-label), :global(.collapsed-sidebar .sidebar-brand) { display: none; }
:global(.collapsed-sidebar .tab-button) { justify-content: center; padding-left: 0; padding-right: 0; }
:global(.collapsed-sidebar .collapse-button) { display: grid; }
</style>

79
web/src/AppShell.svelte Normal file
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@ -0,0 +1,79 @@
<script>
import Icon from './Icon.svelte';
export let pages = [];
export let page = 'dashboard';
export let menuOpen = false;
export let sidebarCollapsed = false;
export let selectPage;
export let logout;
$: trackerPages = pages.filter(item => item.group === 'Tracker');
$: adminPages = pages.filter(item => item.group === 'Admin');
$: pageLabel = pages.find(item => item.id === page)?.label || 'Dashboard';
</script>
<div class="min-h-screen bg-slate-50 text-slate-900 lg:grid lg:grid-cols-[auto_1fr]">
<aside class:translate-x-0={menuOpen} class:collapsed-sidebar={sidebarCollapsed} class="sidebar-shell fixed inset-y-0 left-0 z-40 w-64 -translate-x-full overflow-hidden border-r border-slate-200 bg-white shadow-xl transition-all duration-200 lg:sticky lg:top-0 lg:h-screen lg:translate-x-0 lg:shadow-none lg:w-56">
<div class="sidebar-header flex h-16 items-center justify-between border-b border-slate-200 px-4">
<div class="flex min-w-0 items-center gap-3">
<div class="sidebar-logo grid h-9 w-9 flex-none place-items-center rounded-xl bg-blue-600 text-xs font-black text-white">CA</div>
<div class="sidebar-brand min-w-0">
<div class="truncate text-base font-black text-slate-950">Calorie AI</div>
<div class="text-xs text-slate-500">Food diary</div>
</div>
</div>
<button class="collapse-button hidden h-8 w-8 place-items-center rounded-lg text-slate-400 hover:bg-slate-100 hover:text-slate-700 lg:grid" type="button" on:click={() => sidebarCollapsed = !sidebarCollapsed} aria-label="Collapse menu">
<svg viewBox="0 0 20 20" fill="currentColor" width="16" height="16"><path fill-rule="evenodd" d="M3 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1z" clip-rule="evenodd"/></svg>
</button>
<button class="rounded-md px-2.5 py-1 text-xs font-bold text-slate-600 hover:bg-slate-100 lg:hidden" type="button" on:click={() => menuOpen = false}>Close</button>
</div>
<nav class="p-2" aria-label="Main menu">
{#if trackerPages.length}<div class="sidebar-section-label px-3 py-2 text-[10px] font-bold uppercase tracking-widest text-slate-400">Tracker</div>{/if}
{#each trackerPages as item}
<button class:active-tab={page === item.id} class="tab-button" type="button" title={item.label} on:click={() => selectPage(item.id)}>
<span class="tab-icon"><Icon name={item.icon} /></span>
<span class="tab-label">{item.label}</span>
</button>
{/each}
{#if adminPages.length}<div class="sidebar-section-label px-3 py-2 text-[10px] font-bold uppercase tracking-widest text-slate-400">Admin</div>{/if}
{#each adminPages as item}
<button class:active-tab={page === item.id} class="tab-button" type="button" title={item.label} on:click={() => selectPage(item.id)}>
<span class="tab-icon"><Icon name={item.icon} /></span>
<span class="tab-label">{item.label}</span>
</button>
{/each}
</nav>
</aside>
{#if menuOpen}<button class="fixed inset-0 z-30 bg-slate-950/40 lg:hidden" type="button" aria-label="Close menu" on:click={() => menuOpen = false}></button>{/if}
<div class="min-w-0">
<header class="sticky top-0 z-20 border-b border-slate-200 bg-white/95 shadow-sm backdrop-blur">
<div class="flex h-16 items-center justify-between gap-3 px-4 lg:px-6">
<div class="flex min-w-0 items-center gap-3">
<button class="grid h-9 w-9 place-items-center rounded-xl bg-blue-600 text-white hover:bg-blue-700 lg:hidden" type="button" on:click={() => menuOpen = true} aria-label="Open menu">
<svg viewBox="0 0 20 20" fill="currentColor" width="18" height="18"><path fill-rule="evenodd" d="M3 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1zm0 5a1 1 0 011-1h12a1 1 0 110 2H4a1 1 0 01-1-1z" clip-rule="evenodd"/></svg>
</button>
<h1 class="truncate text-base font-bold text-slate-900">{pageLabel}</h1>
</div>
<button class="rounded-lg border border-slate-200 px-3 py-1.5 text-sm font-semibold text-slate-600 hover:border-slate-300 hover:text-slate-900" type="button" on:click={logout}>Sign out</button>
</div>
</header>
<main class="min-w-0 flex-1 p-4 lg:p-6">
<slot />
</main>
</div>
</div>
<style>
.tab-button { display: flex; width: 100%; align-items: center; gap: 0.6rem; border-left: 3px solid transparent; border-radius: 0.5rem; padding: 0.55rem 0.85rem; text-align: left; font-size: 0.875rem; font-weight: 600; color: #64748b; transition: background 0.1s, color 0.1s; }
.tab-button:hover { background: #f8fafc; color: #0f172a; }
.active-tab { border-left-color: #2563eb; background: #eff6ff; color: #2563eb; }
.tab-icon { display: flex; width: 1.25rem; height: 1.25rem; flex: 0 0 1.25rem; align-items: center; justify-content: center; }
.collapsed-sidebar { width: 4.25rem !important; }
.collapsed-sidebar .sidebar-header { justify-content: center; padding-left: 0; padding-right: 0; }
.collapsed-sidebar .tab-label, .collapsed-sidebar .sidebar-section-label, .collapsed-sidebar .sidebar-brand { display: none; }
.collapsed-sidebar .tab-button { justify-content: center; padding-left: 0; padding-right: 0; }
.collapsed-sidebar .collapse-button { display: grid; }
</style>

View file

@ -0,0 +1,109 @@
<script>
import Stat from './Stat.svelte';
export let today;
export let activeCalorieTarget;
export let targetPercent;
export let macroTotal;
export let produceToday;
export let todayEntries = [];
export let todayActivities = [];
export let activityToday;
export let weekAverage;
export let selectPage;
</script>
<section class="space-y-4">
<div class="grid gap-3 sm:grid-cols-2 xl:grid-cols-5">
<article class="sm:col-span-2 rounded-2xl bg-gradient-to-br from-blue-600 to-indigo-700 p-5 text-white shadow-sm">
<div class="text-xs font-semibold uppercase tracking-widest text-blue-200">Today</div>
<div id="todayCalories" class="mt-1 text-4xl font-black tracking-tight">{today.calories} kcal</div>
{#if activeCalorieTarget}
<div class="mt-2 h-2 overflow-hidden rounded-full bg-white/20"><div class="h-full rounded-full bg-white" style="width:{targetPercent}%"></div></div>
<div class="mt-1 text-xs font-semibold text-blue-100">{Math.max(0, activeCalorieTarget - today.calories)} kcal left of {activeCalorieTarget}</div>
{/if}
<div id="todayMacroText" class="mt-2 text-sm font-medium text-blue-100">P {today.protein}g &nbsp;·&nbsp; C {today.carbs}g &nbsp;·&nbsp; F {today.fat}g</div>
<div id="todayProduceText" class="text-sm text-blue-200">Fruit {today.fruit.toFixed(1)} &nbsp;·&nbsp; Veg {today.vegetables.toFixed(1)}</div>
</article>
<Stat label="Meals today" value={today.meals} note={today.meals === 1 ? 'meal logged' : 'meals logged'} />
<Stat label="7-day average" value={`${weekAverage} kcal`} note="Calories per day" />
<Stat label="Activity today" value={`${Math.round(activityToday.calories)} kcal`} note={`${activityToday.steps} steps`} />
</div>
<div class="grid gap-4 lg:grid-cols-2">
<section class="card">
<h3 class="card-title">Macros today</h3>
<div class="space-y-3 p-4">
{#each [['Protein', today.protein, 'bg-blue-500'], ['Carbs', today.carbs, 'bg-amber-400'], ['Fat', today.fat, 'bg-violet-500']] as [label, val, cls]}
<div>
<div class="mb-1.5 flex justify-between text-sm">
<span class="font-semibold text-slate-700">{label}</span>
<span class="text-slate-500">{val}g &nbsp;·&nbsp; {Math.round(val / macroTotal * 100)}%</span>
</div>
<div class="h-2.5 overflow-hidden rounded-full bg-slate-100">
<div class="h-full rounded-full transition-all {cls}" style="width:{Math.round(val / macroTotal * 100)}%"></div>
</div>
</div>
{/each}
<div class="border-t border-slate-100 pt-2 text-xs text-slate-400">{today.calories} kcal total &nbsp;·&nbsp; produce {produceToday.toFixed(1)} / 5</div>
</div>
</section>
<section class="card">
<h3 class="card-title">Today's meals</h3>
<div class="divide-y divide-slate-100">
{#each todayEntries as entry}
<div class="flex items-center justify-between px-4 py-3">
<div class="min-w-0">
<div class="truncate text-sm font-semibold text-slate-800">{entry.mealName || entry.description}</div>
<div class="text-xs text-slate-400">{entry.mealType} · {entry.time}</div>
</div>
<div class="ml-3 shrink-0 text-sm font-bold text-slate-600">{entry.calories} kcal</div>
</div>
{:else}
<div class="px-4 py-8 text-center text-sm text-slate-400">No meals logged today</div>
{/each}
</div>
{#if todayEntries.length}
<div class="border-t border-slate-100 px-4 py-2">
<button class="text-xs font-semibold text-blue-600 hover:text-blue-700" type="button" on:click={() => selectPage('log')}>+ Log another meal</button>
</div>
{:else}
<div class="border-t border-slate-100 px-4 py-2">
<button class="text-xs font-semibold text-blue-600 hover:text-blue-700" type="button" on:click={() => selectPage('log')}>Log your first meal today</button>
</div>
{/if}
</section>
<section class="card lg:col-span-2">
<h3 class="card-title">Synced activity</h3>
<div class="divide-y divide-slate-100">
{#each todayActivities.slice(0, 5) as activity}
<div class="flex items-center justify-between px-4 py-3">
<div class="min-w-0">
<div class="truncate text-sm font-semibold text-slate-800">{activity.title || activity.type || 'Activity'}</div>
<div class="text-xs text-slate-400">{activity.sourceName || activity.source || 'External'} · {String(activity.startAt || '').slice(11, 16) || 'All day'}</div>
</div>
<div class="ml-3 shrink-0 text-right text-sm font-bold text-slate-600">
{Math.round(Number(activity.calories || 0))} kcal
{#if activity.steps}<div class="text-xs font-medium text-slate-400">{activity.steps} steps</div>{/if}
</div>
</div>
{:else}
<div class="grid gap-4 p-4 md:grid-cols-[1fr_1.1fr] md:items-center">
<div class="rounded-2xl bg-blue-50 p-4 text-left">
<div class="text-xs font-black uppercase tracking-widest text-blue-700">Connect Garmin</div>
<h4 class="mt-1 text-lg font-black text-slate-950">Use the Android app to sync your watch.</h4>
<p class="mt-2 text-sm leading-6 text-slate-600">The web dashboard shows synced activity, but Garmin pairing runs through Garmin Connect and Android Health Connect.</p>
</div>
<ol class="grid gap-2 text-sm leading-6 text-slate-600">
<li><strong class="text-slate-900">1.</strong> Sync your watch in Garmin Connect on Android.</li>
<li><strong class="text-slate-900">2.</strong> In Garmin Connect, enable sharing to Health Connect.</li>
<li><strong class="text-slate-900">3.</strong> Open Calorie AI on Android and tap Settings -> Sync Health Connect.</li>
</ol>
</div>
{/each}
</div>
</section>
</div>
</section>

View file

@ -14,8 +14,6 @@
export let selectPlan; export let selectPlan;
export let deletePlan; export let deletePlan;
$: selectedPlan = plans.find(plan => plan.id === selectedPlanId) || plans[0];
$: caloriePlan = calculateCaloriePlan(settings);
let faqOpen = null; let faqOpen = null;
const sexOptions = ['Female', 'Male']; const sexOptions = ['Female', 'Male'];
@ -28,35 +26,55 @@
const faqs = [ const faqs = [
{ {
q: 'How does the AI build my plan?', q: 'What changes when I generate a new plan?',
a: 'It reads your height, weight, target, activity level, and pace, then looks at your most recent logged meals to understand your actual eating patterns. The result is a calorie range, protein target, and practical habits tailored to you.', a: 'A new saved version is created. Your older versions stay in Plan history, so you can switch back later.',
}, },
{ {
q: 'How often should I update my plan?', q: 'What should I write in the update box?',
a: 'Update it whenever something changes — a new weigh-in, a shift in activity, or after a few weeks of logging. Use the fine-tune box to tell the AI what changed and it will revise the plan without starting from scratch.', a: 'Use short real-world notes: hunger, weight trend, steps, workouts, missed meals, cravings, sleep, schedule changes, or anything that made the plan hard to follow.',
},
{
q: 'Is this medical or clinical advice?',
a: 'No. This is an AI-generated nutrition estimate based on self-reported data. It is not a substitute for advice from a registered dietitian or doctor. If you have a medical condition, are pregnant, or have a history of disordered eating, consult a qualified health professional first.',
}, },
{ {
q: 'Are my fine-tune notes stored?', q: 'Are my fine-tune notes stored?',
a: 'No. Notes you add in the fine-tune box are sent to the AI to update the plan and then discarded. Only the resulting plan text is saved.', a: 'No. Notes are sent to the AI to create the next plan version, then discarded. Only the resulting plan text is saved.',
}, },
{ {
q: 'Can I go back to an older plan?', q: 'Is this medical advice?',
a: 'Yes. Every version is kept in Plan history. Click any entry there to make it the active plan and it will appear in the Current plan panel.', a: 'No. It is AI-generated guidance based on your inputs and logs. If you have a medical condition, are pregnant, or have a history of disordered eating, use a clinician or dietitian.',
}, },
]; ];
const knownHeadings = new Set([ const knownHeadings = new Set([
'plan', 'personalized weight-loss plan', 'your details', 'daily calorie range', 'plan', 'personalized weight-loss plan', 'your details', 'daily calorie target',
'protein target', 'healthy habits', 'weekly review steps', 'safety notes', 'daily calorie range', 'maintenance calories', 'protein target', 'meal logging strategy',
'getting started', 'targets', 'habits', 'activity adjustment rules', 'challenge-specific tactics', 'weekly review steps',
'safety notes', 'healthy habits', 'getting started', 'targets', 'habits',
]); ]);
$: selectedPlan = plans.find(plan => plan.id === selectedPlanId) || plans[0];
$: caloriePlan = calculateCaloriePlan(settings);
$: targetCalories = Number(settings.calorieTarget) || caloriePlan?.goalCalories || 0;
$: profileMissing = [
['sex', settings.sex],
['age', settings.age],
['height', settings.heightCm],
['current weight', settings.weightKg],
].filter(([, value]) => !value).map(([label]) => label);
$: profileReady = profileMissing.length === 0;
$: planSections = sections(selectedPlan?.content);
$: summaryCards = [
{ label: 'Daily target', value: targetCalories ? `${targetCalories} kcal` : 'Add profile', note: settings.goal || 'Goal not set' },
{ label: 'Maintenance', value: caloriePlan ? `${caloriePlan.maintenanceCalories} kcal` : 'Unknown', note: caloriePlan ? `BMR ${caloriePlan.bmr} kcal` : 'Needs basics' },
{ label: 'Pace', value: settings.pace || 'Not set', note: settings.activityLevel ? `${settings.activityLevel} activity` : 'Activity not set' },
];
function cleanLine(line) { function cleanLine(line) {
return line.replace(/^#{1,6}\s*/, '').replace(/^[-*]\s+/, '').replace(/\*\*/g, '').replace(/^---+$/, '').trim(); return line
.replace(/^#{1,6}\s*/, '')
.replace(/^[-*]\s+/, '')
.replace(/^\d+\.\s+/, '')
.replace(/\*\*/g, '')
.replace(/^---+$/, '')
.trim();
} }
function isHeading(line) { function isHeading(line) {
@ -74,124 +92,213 @@
for (const line of lines) { for (const line of lines) {
if (isHeading(line)) { if (isHeading(line)) {
if (current.items.length) output.push(current); if (current.items.length) output.push(current);
current = { title: line.replace(/^\d+\.\s+/, '').replace(/:$/, ''), items: [] }; current = { title: line.replace(/:$/, ''), items: [] };
} else { } else {
current.items.push(line); current.items.push(line);
} }
} }
output.push(current); if (current.items.length) output.push(current);
return output.filter(section => section.items.length || section.title !== 'Plan'); return output;
}
function formatDate(value) {
if (!value) return 'Unknown date';
return new Date(value).toLocaleString([], { month: 'short', day: 'numeric', year: 'numeric', hour: 'numeric', minute: '2-digit' });
} }
</script> </script>
<section class="space-y-4"> <section class="space-y-5">
<p class="text-sm text-slate-500">Your plan is built from your body stats, goal, habits, challenges, and recent meals.</p> <section class="overflow-hidden rounded-3xl border border-slate-200 bg-slate-950 text-white shadow-sm">
<div class="grid gap-6 p-5 lg:grid-cols-[1fr_420px] lg:p-7">
<div class="grid gap-4 xl:grid-cols-[0.8fr_1.2fr]"> <div>
<section class="card"> <div class="text-xs font-black uppercase tracking-[0.28em] text-blue-200">Personal plan</div>
<h3 class="card-title">Profile</h3> <h2 class="mt-3 max-w-3xl text-3xl font-black tracking-tight sm:text-4xl">Build a plan you can actually follow this week.</h2>
<div class="grid gap-3 p-4 md:grid-cols-2 xl:grid-cols-1"> <p class="mt-3 max-w-2xl text-sm leading-6 text-slate-300">Set your basics, add the behavior details that usually make dieting hard, then keep each generated version as a clean document.</p>
<Field label="Sex"><select class="input" bind:value={settings.sex}><option value="">Select</option>{#each sexOptions as option}<option>{option}</option>{/each}</select></Field> <div class="mt-5 flex flex-wrap gap-2 text-xs font-bold">
<Field label="Age"><input class="input" type="number" min="16" max="100" bind:value={settings.age}></Field> <span class="rounded-full bg-white/10 px-3 py-1 text-white">{plans.length || 0} saved version{plans.length === 1 ? '' : 's'}</span>
<Field label="Height (cm)"><input class="input" type="number" min="80" bind:value={settings.heightCm}></Field> <span class="rounded-full bg-white/10 px-3 py-1 text-white">{profileReady ? 'Ready to generate' : `Missing ${profileMissing.join(', ')}`}</span>
<Field label="Current weight (kg)"><input class="input" type="number" min="20" step="0.1" bind:value={settings.weightKg}></Field> {#if selectedPlan}<span class="rounded-full bg-blue-500 px-3 py-1 text-white">Active v{selectedPlan.version || 1}</span>{/if}
<Field label="Target weight (kg)"><input class="input" type="number" min="20" step="0.1" bind:value={settings.targetWeightKg}></Field> </div>
<Field label="Main goal"><select class="input" bind:value={settings.goal}>{#each goalOptions as option}<option>{option}</option>{/each}</select></Field>
<Field label="Activity"><select class="input" bind:value={settings.activityLevel}><option>Low</option><option>Moderate</option><option>High</option></select></Field>
<Field label="Pace"><select class="input" bind:value={settings.pace}><option>Gentle</option><option>Steady</option><option>Aggressive</option></select></Field>
<Field label="Daily kcal goal"><input class="input" type="number" min="0" bind:value={settings.calorieTarget} placeholder={caloriePlan ? `${caloriePlan.goalCalories}` : 'Calculated after profile'}></Field>
{#if caloriePlan}
<div class="rounded-xl border border-blue-100 bg-blue-50 p-3 text-sm text-blue-950 md:col-span-2 xl:col-span-1">
<div class="font-black">Calculated target</div>
<div>{planSummary(settings)}</div>
<div class="mt-1 text-xs text-blue-700">Maintenance: {caloriePlan.maintenanceCalories} kcal/day · BMR: {caloriePlan.bmr} kcal/day</div>
</div>
{:else}
<p class="text-xs text-amber-600 font-medium">Fill in sex, age, height, and current weight to calculate a plan.</p>
{/if}
<button class="btn-primary" type="button" on:click={generatePlan} disabled={planLoading || !caloriePlan}>{planLoading ? 'Generating...' : 'Generate new plan'}</button>
{#if planStatus}<p class:text-red-600={planError} class="text-sm font-semibold text-green-700">{planStatus}</p>{/if}
</div> </div>
</section>
<section class="card"> <div class="grid gap-3 sm:grid-cols-3 lg:grid-cols-1">
<h3 class="card-title">Personalization</h3> {#each summaryCards as item}
<div class="grid gap-3 p-4 md:grid-cols-2 xl:grid-cols-1"> <article class="rounded-2xl border border-white/10 bg-white/10 p-4 backdrop-blur">
<Field label="Why this matters"><select class="input" bind:value={settings.motivation}><option value="">Select</option>{#each motivationOptions as option}<option>{option}</option>{/each}</select></Field> <div class="text-[0.68rem] font-black uppercase tracking-widest text-blue-100">{item.label}</div>
<Field label="Biggest challenge"><select class="input" bind:value={settings.challenge}><option value="">Select</option>{#each challengeOptions as option}<option>{option}</option>{/each}</select></Field> <div class="mt-1 text-2xl font-black text-white">{item.value}</div>
<Field label="Tracking style"><select class="input" bind:value={settings.trackingStyle}><option value="">Select</option>{#each trackingOptions as option}<option>{option}</option>{/each}</select></Field> <div class="mt-1 text-xs text-slate-300">{item.note}</div>
<Field label="Calorie-counting experience"><select class="input" bind:value={settings.calorieCountingExperience}><option value="">Select</option>{#each calorieExperienceOptions as option}<option>{option}</option>{/each}</select></Field> </article>
<Field label="Fasting interest"><select class="input" bind:value={settings.fastingInterest}><option value="">Select</option>{#each fastingOptions as option}<option>{option}</option>{/each}</select></Field> {/each}
</div> </div>
</section>
<section class="card xl:col-span-2">
<h3 class="card-title">Current plan</h3>
<div class="grid gap-4 p-4">
{#if selectedPlan}
<div class="flex flex-col justify-between gap-2 sm:flex-row sm:items-center">
<div>
<strong>{selectedPlan.title}</strong>
<div class="text-xs text-slate-500">Version {selectedPlan.version || 1} · {new Date(selectedPlan.createdAt).toLocaleString()}</div>
</div>
<button class="rounded-md bg-red-50 px-3 py-1.5 text-xs font-bold text-red-600 hover:bg-red-100" type="button" on:click={() => deletePlan(selectedPlan.id)}>Delete</button>
</div>
<div class="grid gap-3">
{#each sections(selectedPlan.content) as section}
<article class="rounded-xl border border-slate-200 bg-slate-50 p-4">
<h4 class="border-b border-slate-200 pb-2 text-base font-black text-slate-950">{section.title}</h4>
<ul class="mt-3 grid gap-2 text-sm leading-6 text-slate-700">
{#each section.items as item}<li>{item}</li>{/each}
</ul>
</article>
{/each}
</div>
<div class="border-t border-slate-200 pt-4">
<Field label="Fine-tune with meals, activities, or progress notes">
<textarea class="input min-h-28" bind:value={tuneNote} placeholder="Example: walked 7,000 steps daily this week, felt hungry at night, lost 0.3 kg"></textarea>
</Field>
<p class="mt-1 text-xs text-slate-400">These notes are sent to the AI to update your plan and are not stored afterwards.</p>
<button class="btn-primary mt-3" type="button" on:click={() => tunePlan(selectedPlan.id)} disabled={planLoading || !tuneNote?.trim()}>{planLoading ? 'Updating...' : 'Update plan with AI'}</button>
</div>
{:else}
<div class="empty-state">No plans yet. Fill in your profile and click Generate.</div>
{/if}
</div>
</section>
</div>
{#if plans.length > 1}
<section class="card">
<h3 class="card-title">Plan history</h3>
<div class="grid gap-2 p-4 md:grid-cols-2 xl:grid-cols-3">
{#each plans as plan}
<button class="rounded-xl border px-3 py-2 text-left text-sm hover:border-blue-300 hover:bg-blue-50" class:border-blue-500={plan.id === selectedPlanId} type="button" on:click={() => selectPlan(plan.id)}>
<strong>{plan.title}</strong>
<div class="text-xs text-slate-500">Version {plan.version || 1} · {new Date(plan.createdAt).toLocaleString()}</div>
</button>
{/each}
</div> </div>
</section> </section>
{/if}
<section class="card"> <div class="grid gap-5 xl:grid-cols-[370px_minmax(0,1fr)]">
<h3 class="card-title">Frequently asked questions</h3> <aside class="space-y-5">
<div class="divide-y divide-slate-100"> <section class="card">
{#each faqs as faq, i} <div class="border-b border-slate-200 bg-white p-4">
<div> <div class="flex items-center justify-between gap-3">
<button <h3 class="text-sm font-black text-slate-950">1. Body target</h3>
class="flex w-full items-center justify-between gap-4 px-4 py-3 text-left text-sm font-semibold text-slate-800 hover:bg-slate-50" <span class="rounded-full px-2.5 py-1 text-xs font-black {profileReady ? 'bg-green-50 text-green-700' : 'bg-amber-50 text-amber-700'}">{profileReady ? 'Complete' : 'Needs basics'}</span>
type="button" </div>
on:click={() => faqOpen = faqOpen === i ? null : i} <p class="mt-1 text-xs leading-5 text-slate-500">These numbers calculate the baseline. Save or generate to persist changes.</p>
> </div>
<span>{faq.q}</span> <div class="grid gap-3 p-4 sm:grid-cols-2 xl:grid-cols-1">
<svg class="h-4 w-4 flex-none text-slate-400 transition-transform {faqOpen === i ? 'rotate-180' : ''}" viewBox="0 0 20 20" fill="currentColor"><path fill-rule="evenodd" d="M5.23 7.21a.75.75 0 011.06.02L10 11.168l3.71-3.938a.75.75 0 111.08 1.04l-4.25 4.5a.75.75 0 01-1.08 0l-4.25-4.5a.75.75 0 01.02-1.06z" clip-rule="evenodd"/></svg> <Field label="Sex"><select class="input" bind:value={settings.sex}><option value="">Select</option>{#each sexOptions as option}<option>{option}</option>{/each}</select></Field>
</button> <Field label="Age"><input class="input" type="number" min="16" max="100" bind:value={settings.age}></Field>
{#if faqOpen === i} <Field label="Height (cm)"><input class="input" type="number" min="80" bind:value={settings.heightCm}></Field>
<p class="px-4 pb-4 text-sm leading-6 text-slate-600">{faq.a}</p> <Field label="Current weight (kg)"><input class="input" type="number" min="20" step="0.1" bind:value={settings.weightKg}></Field>
<Field label="Target weight (kg)"><input class="input" type="number" min="20" step="0.1" bind:value={settings.targetWeightKg}></Field>
<Field label="Main goal"><select class="input" bind:value={settings.goal}>{#each goalOptions as option}<option>{option}</option>{/each}</select></Field>
<Field label="Activity"><select class="input" bind:value={settings.activityLevel}><option>Low</option><option>Moderate</option><option>High</option></select></Field>
<Field label="Pace"><select class="input" bind:value={settings.pace}><option>Gentle</option><option>Steady</option><option>Aggressive</option></select></Field>
<Field label="Daily kcal goal"><input class="input" type="number" min="0" bind:value={settings.calorieTarget} placeholder={caloriePlan ? `${caloriePlan.goalCalories}` : 'Calculated after profile'}></Field>
{#if caloriePlan}
<div class="rounded-2xl border border-blue-100 bg-blue-50 p-3 text-sm text-blue-950 sm:col-span-2 xl:col-span-1">
<div class="font-black">Calculated target</div>
<div>{planSummary(settings)}</div>
<div class="mt-1 text-xs text-blue-700">Maintenance {caloriePlan.maintenanceCalories} kcal/day · BMR {caloriePlan.bmr} kcal/day</div>
</div>
{:else}
<p class="text-xs font-medium text-amber-600 sm:col-span-2 xl:col-span-1">Fill in sex, age, height, and current weight before generating.</p>
{/if} {/if}
</div> </div>
{/each} </section>
<section class="card">
<div class="border-b border-slate-200 bg-white p-4">
<h3 class="text-sm font-black text-slate-950">2. Personal strategy</h3>
<p class="mt-1 text-xs leading-5 text-slate-500">This keeps the plan from reading like generic diet advice.</p>
</div>
<div class="grid gap-3 p-4">
<Field label="Why this matters"><select class="input" bind:value={settings.motivation}><option value="">Select</option>{#each motivationOptions as option}<option>{option}</option>{/each}</select></Field>
<Field label="Biggest challenge"><select class="input" bind:value={settings.challenge}><option value="">Select</option>{#each challengeOptions as option}<option>{option}</option>{/each}</select></Field>
<Field label="Tracking style"><select class="input" bind:value={settings.trackingStyle}><option value="">Select</option>{#each trackingOptions as option}<option>{option}</option>{/each}</select></Field>
<Field label="Calorie-counting experience"><select class="input" bind:value={settings.calorieCountingExperience}><option value="">Select</option>{#each calorieExperienceOptions as option}<option>{option}</option>{/each}</select></Field>
<Field label="Fasting interest"><select class="input" bind:value={settings.fastingInterest}><option value="">Select</option>{#each fastingOptions as option}<option>{option}</option>{/each}</select></Field>
</div>
</section>
<section class="card">
<div class="border-b border-slate-200 bg-white p-4">
<h3 class="text-sm font-black text-slate-950">3. Generate</h3>
<p class="mt-1 text-xs leading-5 text-slate-500">Creates a new version and keeps the older one.</p>
</div>
<div class="space-y-3 p-4">
<button class="btn-primary w-full" type="button" on:click={generatePlan} disabled={planLoading || !caloriePlan}>{planLoading ? 'Generating...' : 'Generate new plan'}</button>
{#if planStatus}<p class:text-red-600={planError} class="rounded-xl bg-slate-50 p-3 text-sm font-semibold text-green-700">{planStatus}</p>{/if}
</div>
</section>
<section class="card">
<div class="border-b border-slate-200 bg-white p-4">
<h3 class="text-sm font-black text-slate-950">Plan history</h3>
<p class="mt-1 text-xs leading-5 text-slate-500">Switch versions without deleting the current one.</p>
</div>
<div class="grid gap-2 p-4">
{#each plans as plan}
<button class="rounded-2xl border px-3 py-3 text-left text-sm hover:border-blue-300 hover:bg-blue-50" class:border-blue-500={plan.id === selectedPlanId} class:bg-blue-50={plan.id === selectedPlanId} type="button" on:click={() => selectPlan(plan.id)}>
<div class="flex items-center justify-between gap-3">
<strong class="text-slate-900">{plan.title}</strong>
{#if plan.id === selectedPlanId}<span class="rounded-full bg-blue-600 px-2 py-0.5 text-[0.65rem] font-black uppercase tracking-wider text-white">Active</span>{/if}
</div>
<div class="mt-1 text-xs text-slate-500">Version {plan.version || 1} · {formatDate(plan.createdAt)}</div>
</button>
{:else}
<div class="rounded-2xl border border-dashed border-slate-300 p-4 text-sm text-slate-500">No versions yet.</div>
{/each}
</div>
</section>
</aside>
<div class="space-y-5">
{#if selectedPlan}
<section class="overflow-hidden rounded-3xl border border-slate-200 bg-white shadow-sm">
<div class="border-b border-slate-200 bg-gradient-to-r from-slate-50 to-blue-50 p-5">
<div class="flex flex-col justify-between gap-4 sm:flex-row sm:items-start">
<div>
<div class="text-xs font-black uppercase tracking-[0.22em] text-blue-700">Current plan</div>
<h3 class="mt-1 text-2xl font-black tracking-tight text-slate-950">{selectedPlan.title}</h3>
<p class="mt-1 text-sm text-slate-500">Version {selectedPlan.version || 1} · saved {formatDate(selectedPlan.createdAt)}</p>
</div>
<button class="rounded-xl bg-red-50 px-4 py-2 text-sm font-black text-red-600 hover:bg-red-100" type="button" on:click={() => deletePlan(selectedPlan.id)}>Delete plan</button>
</div>
<div class="mt-4 grid gap-3 md:grid-cols-3">
{#each summaryCards as item}
<div class="rounded-2xl border border-white bg-white/80 p-3 shadow-sm">
<div class="text-[0.68rem] font-black uppercase tracking-widest text-slate-400">{item.label}</div>
<div class="mt-1 text-lg font-black text-slate-950">{item.value}</div>
<div class="text-xs text-slate-500">{item.note}</div>
</div>
{/each}
</div>
</div>
<div class="grid gap-4 p-4 lg:p-5">
{#each planSections as section, index}
<article class="rounded-2xl border border-slate-200 bg-white p-4 shadow-sm lg:p-5">
<div class="flex items-center gap-3 border-b border-slate-100 pb-3">
<span class="grid h-8 w-8 shrink-0 place-items-center rounded-full bg-blue-600 text-xs font-black text-white">{index + 1}</span>
<h4 class="text-base font-black text-slate-950">{section.title}</h4>
</div>
<ul class="mt-4 grid gap-3 text-sm leading-6 text-slate-700">
{#each section.items as item}
<li class="flex gap-3">
<span class="mt-2 h-2 w-2 shrink-0 rounded-full bg-blue-500"></span>
<span>{item}</span>
</li>
{/each}
</ul>
</article>
{:else}
<pre class="whitespace-pre-wrap rounded-2xl border border-slate-200 bg-slate-50 p-4 text-sm leading-6 text-slate-700">{selectedPlan.content}</pre>
{/each}
</div>
</section>
<section class="card">
<div class="border-b border-slate-200 bg-white p-4">
<h3 class="text-sm font-black text-slate-950">Adjust this plan</h3>
<p class="mt-1 text-xs leading-5 text-slate-500">Tell the AI what happened since the last version. The note is not saved, only the new plan is.</p>
</div>
<div class="p-4">
<Field label="Fine-tune with meals, activities, or progress notes">
<textarea class="input min-h-32" bind:value={tuneNote} placeholder="Example: walked 7,000 steps daily, felt hungry at night, lost 0.3 kg, struggled with breakfast"></textarea>
</Field>
<div class="mt-3 flex flex-col gap-3 sm:flex-row sm:items-center">
<button class="btn-primary" type="button" on:click={() => tunePlan(selectedPlan.id)} disabled={planLoading || !tuneNote?.trim()}>{planLoading ? 'Updating...' : 'Update plan with AI'}</button>
<p class="text-xs leading-5 text-slate-400">This keeps the current version in history and creates a new active version.</p>
</div>
</div>
</section>
{:else}
<section class="rounded-3xl border border-dashed border-slate-300 bg-white p-8 text-center shadow-sm">
<div class="mx-auto grid h-14 w-14 place-items-center rounded-2xl bg-blue-50 text-xl font-black text-blue-600">1</div>
<h3 class="mt-4 text-xl font-black text-slate-950">No plan yet</h3>
<p class="mx-auto mt-2 max-w-lg text-sm leading-6 text-slate-500">Fill in the body target and strategy sections, then generate your first saved plan.</p>
</section>
{/if}
<section class="card">
<h3 class="card-title">Plan questions</h3>
<div class="divide-y divide-slate-100">
{#each faqs as faq, i}
<div>
<button
class="flex w-full items-center justify-between gap-4 px-4 py-3 text-left text-sm font-semibold text-slate-800 hover:bg-slate-50"
type="button"
on:click={() => faqOpen = faqOpen === i ? null : i}
>
<span>{faq.q}</span>
<svg class="h-4 w-4 flex-none text-slate-400 transition-transform {faqOpen === i ? 'rotate-180' : ''}" viewBox="0 0 20 20" fill="currentColor"><path fill-rule="evenodd" d="M5.23 7.21a.75.75 0 011.06.02L10 11.168l3.71-3.938a.75.75 0 111.08 1.04l-4.25 4.5a.75.75 0 01-1.08 0l-4.25-4.5a.75.75 0 01.02-1.06z" clip-rule="evenodd"/></svg>
</button>
{#if faqOpen === i}
<p class="px-4 pb-4 text-sm leading-6 text-slate-600">{faq.a}</p>
{/if}
</div>
{/each}
</div>
</section>
</div> </div>
</section> </div>
</section> </section>

View file

@ -80,12 +80,17 @@
</section> </section>
<section class="card xl:col-span-2"> <section class="card xl:col-span-2">
<h3 class="card-title">Wearables and gym machines</h3> <div class="border-b border-slate-200 bg-gradient-to-r from-blue-50 to-slate-50 p-4">
<div class="grid gap-3 p-4 text-sm leading-6 text-slate-600 md:grid-cols-3"> <div class="text-xs font-black uppercase tracking-[0.24em] text-blue-700">Garmin and Health Connect</div>
<div class="rounded-xl border border-slate-200 bg-slate-50 p-3"><strong class="block text-slate-900">Garmin</strong>Sync Garmin Connect to Android Health Connect, then tap Sync Health Connect in the Android app.</div> <h3 class="mt-1 text-xl font-black text-slate-950">Connect Garmin from the Android app</h3>
<div class="rounded-xl border border-slate-200 bg-slate-50 p-3"><strong class="block text-slate-900">Gym machines</strong>Use the machine or gym app to write workouts to Health Connect. Calorie AI imports the workout sessions and daily active calories.</div> <p class="mt-1 text-sm leading-6 text-slate-600">The web app cannot pair directly with a Garmin watch. Garmin writes to Android Health Connect, then Calorie AI imports that activity.</p>
<div class="rounded-xl border border-slate-200 bg-slate-50 p-3"><strong class="block text-slate-900">Planning</strong>Synced active calories and steps are saved on the server and included when generating or updating plans.</div>
</div> </div>
<div class="grid gap-3 p-4 text-sm leading-6 text-slate-600 lg:grid-cols-3">
<div class="rounded-2xl border border-slate-200 bg-white p-4 shadow-sm"><strong class="block text-slate-900">1. Garmin Connect</strong>Pair the watch and confirm it syncs in the Garmin Connect Android app.</div>
<div class="rounded-2xl border border-slate-200 bg-white p-4 shadow-sm"><strong class="block text-slate-900">2. Health Connect</strong>In Garmin Connect, enable sharing to Android Health Connect. Garmin sends steps, calories, and workouts after each device sync.</div>
<div class="rounded-2xl border border-slate-200 bg-white p-4 shadow-sm"><strong class="block text-slate-900">3. Calorie AI Android</strong>Open Calorie AI on Android, go to Settings, and tap Sync Health Connect. The web dashboard updates after the server receives the sync.</div>
</div>
<div class="border-t border-slate-100 bg-slate-50 px-4 py-3 text-xs leading-5 text-slate-500">Direct Garmin web login is not available because Garmin Health API requires partner approval and API credentials.</div>
</section> </section>
</div> </div>
</section> </section>

37
web/src/appConfig.js Normal file
View file

@ -0,0 +1,37 @@
export const pages = [
{ id: 'dashboard', label: 'Dashboard', icon: 'dashboard', group: 'Tracker' },
{ id: 'log', label: 'Log meal', icon: 'plus', group: 'Tracker' },
{ id: 'analytics', label: 'Analytics', icon: 'analytics', group: 'Tracker' },
{ id: 'diary', label: 'Diary', icon: 'diary', group: 'Tracker' },
{ id: 'trash', label: 'Trash', icon: 'trash', group: 'Tracker' },
{ id: 'plans', label: 'Plans', icon: 'plans', group: 'Tracker' },
{ id: 'settings', label: 'Settings', icon: 'settings', group: 'Admin' },
];
export const mealTypes = ['Breakfast', 'Lunch', 'Dinner', 'Snack', 'Other'];
export const fallbackModels = [
{ id: 'claude-haiku-4.5', name: 'Claude Haiku 4.5' },
{ id: 'claude-sonnet-4.6', name: 'Claude Sonnet 4.6' },
{ id: 'gemini-2.5-flash', name: 'Gemini 2.5 Flash' },
{ id: 'gpt-4o-mini', name: 'GPT-4o mini' },
];
export const defaultSettings = {
visionModel: fallbackModels[0].id,
taskModel: fallbackModels[0].id,
sex: '',
age: '',
heightCm: '',
weightKg: '',
targetWeightKg: '',
goal: 'Lose weight',
calorieTarget: '',
activityLevel: 'Moderate',
pace: 'Steady',
motivation: '',
challenge: '',
trackingStyle: '',
calorieCountingExperience: '',
fastingInterest: '',
};